What kinds of thoughts go through a child’s mind when they are dealing with extreme pressure and anxiety? Why are some children more resilient than others? How can we help a child become mentally stronger?

Note: For those of you who missed it, this is an article I wrote for the Fall supplement of "Kids Connection" in the Kelowna Daily Courier.

Success in life has a lot to do with how we react to the challenges that are presented to us. Whether it’s dealing with a bully, an illness, or simply trying to make the school’s basketball team,... read more