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5 Ways Play Can Benefit A Child

 

In our previous blog post, we discussed how anxiety and depression can set the stage for bullying. One simple solution could be "play." Here is an excerpt from author Peter Gray, Ph.D., Professor of Psychology (emeritus) at Boston College who lists 5 ways in which "play" can help a child reduce anxiety and depression.

1. Play gives children a chance to find and develop a connection to their own self-identified and self-guided interests. 

2. It is through play that children first learn how to make decisions, solve problems, exert self control, and follow rules. 

3. Children learn to... read more

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How Can I Help My Child Deal With A Bully?

As our previous blog post outlined, bullying can take a psychological or physical form. Bullying can include, but is not limited to, physical violence, name-calling, teasing, and threatening. If your child is being targeted, there are steps that you can take to help your child cope.

The first is a proactive approach. Before your child begins school, it is important to work with them to ensure that they have high self-esteem and self-confidence. This will make sure that they feel capable of standing up for themselves if a situation arises that involves them being bullied. Having open... read more

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Are Anxious Children At Risk Of Being Victimized?

According to researchers at the University of Victoria, depressed and anxious children in first and second grade were more likely to be victimized by third grade. On the other hand, aggressive first graders were susceptible to depression and anxiety by the third grade. 

Bonnie J. Leadbeater, a professor of psychology at the University of Victoria who led the study states, "Children's early mental health problems can set the stage for abuse by their peers. Just as some children learn to read with greater difficulty than others and require extra assistance when they begin to lag behind their peers,... read more

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