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health

Five Qualities That Create Mental Strength

What kinds of thoughts go through a child’s mind when they are dealing with extreme pressure and anxiety? Why are some children more resilient than others? How can we help a child become mentally stronger?

Note: For those of you who missed it, this is an article I wrote for the Fall supplement of "Kids Connection" in the Kelowna Daily Courier.

Success in life has a lot to do with how we react to the challenges that are presented to us. Whether it’s dealing with a bully, an illness, or simply trying to make the school’s basketball team,... read more

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5 Ways Laughter Can Improve Your Health

 

A few years ago, I took a standup comedy course that was quite fascinating. Our homework included analyzing each day to discover what was humorous about it. Some days it was easy and other days it was hard but just having to do this exercise led to a habit of not taking life so seriously. It was great!

When the course finished, I started to slowly forget to look at life with humor. I mean, life got busy and other things began to take priority. So I recently decided to remind myself by creating a “Laughter Journal.”... read more

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The Power of Laughter

Living in a world that spins with passionate intensity, I glance at the clock to make sure I have enough time to get everything done but darkness falls so quickly and quietly. I think, I write, I study, I walk, and I try to remember to breathe in the moments that are now in the past. I close the lid of my box of worries. I close the lids of my tired eyes. It feels so good... I smile. And I laugh as I see the humor of it all. 

 

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Itsy Bitsy Spider Nursery Rhyme

The Magic of Think® songs


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Awards & Recognitions

Fairy Award boy

“Absolutely top drawer for the genre” Billboard Reviews THE MAGIC OF THINK® CD

Winner of Best Song "This Day Is Mine" (remix) – Hollywood Music in Media Awards

Winner - Parents Choice Approved Award Winner – THE MAGIC OF THINK®

Nominated for Best Song "Stomp" - Independent Music Awards USA

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