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5 Activities That Help To Reduce Anxiety

Remember when you were a child? What got you excited? What did you worry about? Was it the first day of school, an exam, or Christmas? Events and expectations can be exciting or frightening depending on how you perceive them. In essence, how we decide to think and feel determines our emotional state. So is there a way we can productively manage our thoughts?

Note: For those of you who missed it, this is an article I wrote for the Winter supplement of "Kids Connection" in the Kelowna Daily Courier.

Fortunately, managing our thinking is a skill that... read more

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Five Qualities That Create Mental Strength

What kinds of thoughts go through a child’s mind when they are dealing with extreme pressure and anxiety? Why are some children more resilient than others? How can we help a child become mentally stronger?

Note: For those of you who missed it, this is an article I wrote for the Fall supplement of "Kids Connection" in the Kelowna Daily Courier.

Success in life has a lot to do with how we react to the challenges that are presented to us. Whether it’s dealing with a bully, an illness, or simply trying to make the school’s basketball team,... read more

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Get Your Grandkids Moving!

 

Become a role model and promote an active lifestyle! 

Why not use playtime as a way to get your heart pumping? Liz Donnelly, a family fitness specialist from Cleveland, suggests the following games:

  1. Play a Game of Hot Lava - You are escaping an active volcano. Randomly place mats or throw rugs across the floor. Jump and leap from mat to mat without touching the floor (which is the hot lava.) This type of game develops spatial awareness.
  2. Skip, Hop - By jumping and hopping, you increase bone density, improve circulation, and get your heart pumping!
  3. Hang... read more

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Rockabye Butterfly

I just received a great review from Rockabye Butterfly! Check it out at:

http://www.rockabyebutterfly.com/2013/10/the-magic-of-think.html

The Magic of Think curriculum includes a Mentor's Guide, an Activity/Audio Book with songs, stories, games, lessons and activities based on social and emotional learning, and a 10 song music CD. These items can be purchased together or separately.

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Itsy Bitsy Spider Nursery Rhyme

The Magic of Think® songs


Secret Code Redemption

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Awards & Recognitions

Fairy Award boy

“Absolutely top drawer for the genre” Billboard Reviews THE MAGIC OF THINK® CD

Winner of Best Song "This Day Is Mine" (remix) – Hollywood Music in Media Awards

Winner - Parents Choice Approved Award Winner – THE MAGIC OF THINK®

Nominated for Best Song "Stomp" - Independent Music Awards USA

Read more about what people are saying!